Here are the activities we offer you starting from January 2019 onwards

Do not forget to call us / email us / drop by the center to save a place: 0413 42 00 718 / This email address is being protected from spambots. You need JavaScript enabled to view it. / 22, candappa mudaliar street, pondicherry

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SPECIAL EVENTS OF SITA

Sita regularly organizes thematic events, always linked with activities offered by the center. This section will be updated Regularly, do not forget to keep informed and not forget happy information, each place to the events is one booking !

 

 

Ayurveda Abhyanga Massage Course:

(Date: 6th to 18th November, 2019)

  • The class is a mix of practice and theory to learn a full protocol of Ayurveda massage and know about Ayurveda medicine.
  • In a full hands-on practice, students practice under teacher's guidance.
  • We will discuss the basics of Ayurveda for the students to adapt his/her therapies ( the 3 doshas and 5 elements; nutrition, massages and therapies in Ayurveda; contraindications of the massage and use of oils…)
  • A certificate is given at the end of the workshop after proper completion.

 

 

Language Lessons at Sita! 

ENGLISH, FRENCH and basic Tamil

The courses will be in individual or very small groups so that everyone can benefit from the lessons.

Contact us for more information.


Discover Pondicherry: Pondy Cycle Tour

Wake up Pondy tour:

With our partner My vintage Bicycle , enjoy our bicycle ride around Pondicherry everyday from 7 to 9am.

With prior appointment at least a day before.

Afternoon Photo Tour:

Express your artistic views and improve your photographic skills during 4 hours! Every Monday, Saturday, Saturday and Saturday on request only

Express yourself: Artistic & Cultural Activities

Dance & Sport

For adults:
  • Bollywood:   Monday 5pm 

  • Kalarippayatt: Thursday 7pm (currently not available)

  • Bharata Natyam: Wednesday 5pm (ADULTS)

  • Yoga: Monday 6pm, Wednesday 6.30pm, Saturday 9.30am for Sivananda Yoga + Monday and Thursday 8.15am for Alignment and Yoga posture 

  • Pilates:  Tuesday 3pm

  • Freestyle L1:   Friday & Saturday 6pm 

  • Ballet: Baby ballet from 3yrs: Thursday 4.45pm, Beginners from 5yrs (level 1): Thursday 5:30 pm - Intermediate Level 2 & Intermediate Level 3 from 7 years old: Tuesday 5.30pm

  • Bharatanatyam: Friday 5pm

  • Freestyle L2:   Friday & Saturday 7pm

  • Yoga: Get in touch with us

Art & culture

For adults:
For kids:
  • Guitar Class: on demand (currently not available)

  • Kolam: Every day by appointment

  • Mehendi: Every day by appointment

  • Jimikki: traditional earrings with quilling paper, every day by appointment

Taste: Cooking Classes

For Adults:
  • Indian cooking class: Everyday from 10am to 1pm or Afternoon from 4pm to 7pm. On request other days if more than 2 students.

  • Indian snack cooking class: Every evening, on demand.

  • Creole cooking class: Saturday from 10am to 1pm.
  • Baking pastry class: Saturday 3pm to 6pm. -see schedule above-

  • Tiffin with Lakshmi:  Every Tuesday, Thursday and Saturday from 5:30pm
For Kids:

Relax: Health & Well-Being

Massage: by appointment

Massage Workshop - on request with a minimum of 2 participants

  • Ayurvedic Initiation:   3h

  • Massage Workshop:   6 * 4h

  • Thai massage workshop: 6 * 4h

  • Reflexology workshop: 5 * 3h

Next session for massage workshop July (2nd to 12th) and July/August (23rd to 2nd)

Other formulas can be studied and we will gladly answer any special requests.

The schedule of races and internships are available at " SITA " 22 Candappa Moudaliar Street, Pondicherry .

Come, Discover and Practice Arts!